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Vitamin K in shortbread

Value (per 100 g)
11 µg
Source
Position
Top 10% of foods
DV
9.2% DV per serving

Shortbread Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Shortbread

Vitamin K Weight
Vitamin K in 100 grams 11 100 g
Vitamin K in 1 cookie 1 11.8 g
Vitamin K in 1 oz 3 28.35 g

Vitamin K for different varieties of Shortbread

Vitamin K Weight
Cookies, shortbread, commercially prepared, plain (this food) 11 100 g
Cookies, shortbread, reduced fat 3.5 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.