Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin K in shortbread

Value (per 100 g)
11 µg
Source
Position
Top 10% of foods
DV
9.2% DV per 100 g

Shortbread Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin K for different serving sizes of Shortbread

Vitamin K Weight
Vitamin K in 100 grams 11 µg 100 g
Vitamin K in 1 cookie 1.3 µg 11.8 g
Vitamin K in 1 oz 3.1 µg 28.35 g

Vitamin K for different varieties of Shortbread

Vitamin K Weight
Cookies, shortbread, commercially prepared, plain (this food) 11 µg 100 g
Cookies, shortbread, reduced fat 3.5 µg 100 g

Check out Vitamin K for similar food or compare with the Shortbread

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.