Folate in pretzel
Value (per 100 g)
166 µg
Position
DV
Pretzel Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pretzel
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 166 | 100 g |
| Folate in 1 oz | 47 | 28.35 g |
| Folate in 10 twists | 100 | 60 g |
Folate for different varieties of Pretzel
| Folate | Weight | |
|---|---|---|
| Snacks, pretzels, hard, plain, salted (this food) | 166 | 100 g |
| Snacks, pretzels, hard, whole-wheat including both salted and unsalted | 54 | 100 g |
