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Potassium in pretzel

Value (per 100 g)
223 mg
Source
Position
Top 50% of foods
DV
6.6% DV per serving

Pretzel Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Pretzel

Potassium Weight
Potassium in 100 grams 223 100 g
Potassium in 1 oz 63 28.35 g
Potassium in 10 twists 134 60 g

Potassium for different varieties of Pretzel

Potassium Weight
Snacks, pretzels, hard, plain, salted (this food) 223 100 g
Snacks, pretzels, hard, whole-wheat including both salted and unsalted 430 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.