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Potassium in pretzel

Value (per 100 g)
223 mg
Source
Position
Top 50% of foods
DV
6.6% DV per 100 g

Pretzel Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Pretzel

Potassium Weight
Potassium in 100 grams 223 mg 100 g
Potassium in 1 oz 63 mg 28.35 g
Potassium in 10 twists 134 mg 60 g

Potassium for different varieties of Pretzel

Potassium Weight
Snacks, pretzels, hard, plain, salted (this food) 223 mg 100 g
Snacks, pretzels, hard, whole-wheat including both salted and unsalted 430 mg 100 g

Check out Potassium for similar food or compare with the Pretzel

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.