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Magnesium in soup beans

Value (per 100 g)
19 mg
Source
Position
Top 56% of foods
DV
4.5% DV per 100 g

Soup beans Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Soup beans

Magnesium Weight
Magnesium in 100 grams 19 mg 100 g
Magnesium in 1 cup (8 fl oz) 46 mg 243 g
Magnesium in 1 can (19.25 oz) 104 mg 546 g

Magnesium for different varieties of Soup beans

Magnesium Weight
Soup, bean with ham, canned, chunky, ready-to-serve (this food) 19 mg 100 g
Soup, beef barley, ready to serve 9 mg 100 g
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve 9 mg 100 g

Check out Magnesium for similar food or compare with the Soup beans

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.