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Magnesium in soybean raw

Value (per 100 g)
280 mg
Source
https://fdc.nal.usda.gov/food-details/174270/nutrients
Position
Top 2% of foods
DV
67% DV per serving

Soybean raw Magnesium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Soybean raw

Magnesium Weight
Magnesium in 100 grams 280 100 g
Magnesium in 1 cup 521 186 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.