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Magnesium in soybean raw

Value (per 100 g)
280 mg
Source
https://fdc.nal.usda.gov/food-details/174270/nutrients
Position
Top 2% of foods
DV
67% DV per 100 g

Soybean raw Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Soybean raw

Magnesium Weight
Magnesium in 100 grams 280 mg 100 g
Magnesium in 1 cup 521 mg 186 g

Check out Magnesium for similar food or compare with the Soybean raw

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.