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Magnesium in mung bean

Value (per 100 g)
189 mg
Source
https://fdc.nal.usda.gov/food-details/174256/nutrients
Position
Top 3% of foods
DV
45% DV per 100 g

Mung bean Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Mung bean

Magnesium Weight
Magnesium in 100 grams 189 mg 100 g
Magnesium in 1 tbsp 25 mg 13 g
Magnesium in 1 cup 391 mg 207 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.