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Fiber in soy flour, low-fat

Value (per 100 g)
16 g
Source
Position
Top 2% of foods
DV
64% DV per serving

Soy flour, low-fat Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Soy flour, low-fat

Fiber Weight
Fiber in 100 grams 16 100 g
Fiber in 1 tbsp 1 5.5 g
Fiber in 1 cup, stirred 14 88 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.