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Vitamin B5 in spanish rice

Value (per 100 g)
0.415 mg
Source
Position
Top 39% of foods
DV
8.3% DV per serving

Spanish rice Vitamin B5 compared to similar foods, category average and other foods


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Vitamin B5 for different serving sizes of Spanish rice

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.415 100 g
Vitamin B5 in 1 cup 0 116 g

Vitamin B5 for different varieties of Spanish rice

Vitamin B5 Weight
Restaurant, Mexican, spanish rice (this food) 0.415 100 g
Restaurant, Mexican, refried beans 0.29 100 g
Restaurant, Mexican, cheese enchilada 0.332 100 g
Restaurant, Mexican, cheese quesadilla 0.377 100 g
Restaurant, Mexican, cheese tamales 0.443 100 g
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 0.465 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.