Potassium in spearmint
Value (per 100 g)
458 mg
Position
DV
Spearmint Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Spearmint
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 458 | 100 g |
| Potassium in 2 leaves | 1 | 0.3 g |
| Potassium in 2 tbsp | 52 | 11.4 g |
Potassium for different varieties of Spearmint
| Potassium | Weight | |
|---|---|---|
| Spearmint, fresh (this food) | 458 | 100 g |
| Spearmint, dried | 1924 | 100 g |
