Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in spinach, cooked, boiled, drained, with salt

Value (per 100 g)
466 mg
Source
Position
Top 9% of foods
DV
14% DV per serving

Spinach, cooked, boiled, drained, with salt Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Spinach, cooked, boiled, drained, with salt

Potassium Weight
Potassium in 100 grams 466 100 g
Potassium in 1 cup 839 180 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.