Potassium in vegetable
Value (per 100 g)
169 mg
Position
DV
Vegetable Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Vegetable
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 169 | 100 g |
| Potassium in 0.5 cup | 154 | 91 g |
| Potassium in 1 package (10 oz) yields | 465 | 275 g |
Potassium for different varieties of Vegetable
| Potassium | Weight | |
|---|---|---|
| Vegetables, mixed, frozen, cooked, boiled, drained, without salt (this food) | 169 | 100 g |
| Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | 138 | 100 g |
| Vegetables, mixed, canned, solids and liquids | 138 | 100 g |
| Vegetables, mixed, frozen, cooked, boiled, drained, with salt | 169 | 100 g |
| Vegetables, mixed, frozen, unprepared | 212 | 100 g |
| Vegetables, mixed, canned, drained solids | 291 | 100 g |
