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Potassium in vegetable

Value (per 100 g)
169 mg
Source
Position
Top 62% of foods
DV
5% DV per 100 g
Vegetable potassium content

Vegetable Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Vegetable

Potassium Weight
Potassium in 100 grams 169 mg 100 g
Potassium in 0.5 cup 154 mg 91 g
Potassium in 1 package (10 oz) yields 465 mg 275 g

Potassium for different varieties of Vegetable

Potassium Weight
Vegetables, mixed, frozen, cooked, boiled, drained, without salt (this food) 169 mg 100 g
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 138 mg 100 g
Vegetables, mixed, canned, solids and liquids 138 mg 100 g
Vegetables, mixed, frozen, cooked, boiled, drained, with salt 169 mg 100 g
Vegetables, mixed, frozen, unprepared 212 mg 100 g
Vegetables, mixed, canned, drained solids 291 mg 100 g

Check out Potassium for similar food or compare with the Vegetable

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.