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Vitamin K in spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

Value (per 100 g)
540.7 µg
Source
Position
Top 1% of foods
DV
451% DV per 100 g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt vitamin K content

Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vitamin K content compared to similar foods, the category average and other foods


Target
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Vitamin K for different serving sizes of Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

Vitamin K Weight
Vitamin K in 100 grams 540.7 µg 100 g
Vitamin K in 0.5 cup 514 µg 95 g
Vitamin K in 1 package (10 oz) yields 1190 µg 220 g

Check out Vitamin K for similar food or compare with the Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.