Vitamin K in spinach, frozen, chopped or leaf, unprepared
Value (per 100 g)
372 µg
Position
DV
Spinach, frozen, chopped or leaf, unprepared Vitamin K content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin K for different serving sizes of Spinach, frozen, chopped or leaf, unprepared
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 372 µg | 100 g |
| Vitamin K in 1 cup | 580 µg | 156 g |
| Vitamin K in 1 package (10 oz) | 1056 µg | 284 g |