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Vitamin K in spinach, frozen, chopped or leaf, unprepared

Value (per 100 g)
372 µg
Source
Position
Top 1% of foods
DV
310% DV per 100 g
Spinach, frozen, chopped or leaf, unprepared vitamin K content

Spinach, frozen, chopped or leaf, unprepared Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Spinach, frozen, chopped or leaf, unprepared

Vitamin K Weight
Vitamin K in 100 grams 372 µg 100 g
Vitamin K in 1 cup 580 µg 156 g
Vitamin K in 1 package (10 oz) 1056 µg 284 g

Check out Vitamin K for similar food or compare with the Spinach, frozen, chopped or leaf, unprepared

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.