Vitamin B5 in spinach
Value (per 100 g)
0.145 mg
Position
DV
Spinach Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Spinach
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.145 | 100 g |
| Vitamin B5 in 1 cup | 0 | 180 g |
Vitamin B5 for different varieties of Spinach
| Vitamin B5 | Weight | |
|---|---|---|
| Spinach, cooked, boiled, drained, without salt (this food) | 0.145 | 100 g |
| Spinach, canned, regular pack, solids and liquids | 0.038 | 100 g |
| Spinach, canned, no salt added, solids and liquids | 0.038 | 100 g |
| Spinach, canned, regular pack, drained solids | 0.047 | 100 g |
| Spinach raw | 0.065 | 100 g |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt | 0.075 | 100 g |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0.075 | 100 g |
| Spinach, frozen, chopped or leaf, unprepared | 0.094 | 100 g |
| Spinach, cooked, boiled, drained, with salt | 0.145 | 100 g |
