Magnesium in summer squash
Value (per 100 g)
17 mg
Position
DV
Summer squash Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Summer squash
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 17 mg | 100 g |
| Magnesium in 1 slice | 1.7 mg | 9.9 g |
| Magnesium in 1 cup, sliced | 19 mg | 113 g |
| Magnesium in 1 small | 20 mg | 118 g |
| Magnesium in 1 medium | 33 mg | 196 g |
| Magnesium in 1 large | 55 mg | 323 g |
Magnesium for different varieties of Summer squash
| Magnesium | Weight | |
|---|---|---|
| Squash, summer, all varieties, raw (this food) | 17 mg | 100 g |
| Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | 13 mg | 100 g |
| Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | 16 mg | 100 g |
| Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | 16 mg | 100 g |
| Squash, summer, scallop, cooked, boiled, drained, with salt | 19 mg | 100 g |
| Squash, summer, crookneck and straightneck, raw | 20 mg | 100 g |
| Squash, summer, crookneck and straightneck, frozen, unprepared | 23 mg | 100 g |
| Squash, summer, all varieties, cooked, boiled, drained, without salt | 24 mg | 100 g |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 24 mg | 100 g |
| Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | 27 mg | 100 g |
| Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | 27 mg | 100 g |
