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Folate in strudel

Value (per 100 g)
74 µg
Position
Top 15% of foods
DV
19% DV per serving

Strudel Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Strudel

Folate Weight
Folate in 100 grams 74 100 g
Folate in 2 waffles 56 76 g

Folate for different varieties of Strudel

Folate Weight
KELLOGG'S, EGGO, Wafflers, Strawberry Strudel (this food) 74 100 g
KELLOGG'S, EGGO, Waffles, Strawberry 73 100 g
KELLOGG'S, EGGO, Waffles, Blueberry 73 100 g
KELLOGG'S, EGGO, Waffles, Cinnamon Toast 75 100 g
KELLOGG'S, EGGO, Waffles, Chocolate Chip 75 100 g
KELLOGG'S, EGGO, Waffles, French Toast 77 100 g
KELLOGG'S, EGGO, Waffles, Buttermilk 86 100 g
KELLOGG'S, EGGO, Waffles, Homestyle 90 100 g
KELLOGG'S, EGGO, Waffles, Homestyle, Low Fat 92 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.