Iron in strudel
Value (per 100 g)
5.9 mg
Position
DV
Strudel Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Strudel
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 5.9 | 100 g |
| Iron in 2 waffles | 4 | 76 g |
Iron for different varieties of Strudel
| Iron | Weight | |
|---|---|---|
| KELLOGG'S, EGGO, Wafflers, Strawberry Strudel (this food) | 5.9 | 100 g |
| KELLOGG'S, EGGO, Waffles, Blueberry | 6.4 | 100 g |
| KELLOGG'S, EGGO, Waffles, Strawberry | 6.4 | 100 g |
| KELLOGG'S, EGGO, Waffles, Buttermilk | 6.4 | 100 g |
| KELLOGG'S, EGGO, Waffles, Homestyle, Low Fat | 6.4 | 100 g |
| KELLOGG'S, EGGO, Waffles, Chocolate Chip | 6.4 | 100 g |
| KELLOGG'S, EGGO, Waffles, Homestyle | 6.6 | 100 g |
| KELLOGG'S, EGGO, Waffles, Cinnamon Toast | 6.8 | 100 g |
| KELLOGG'S, EGGO, Waffles, French Toast | 8 | 100 g |
