Folate in sturgeon
Value (per 100 g)
17 µg
Position
DV
Sturgeon Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Sturgeon
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 17 | 100 g |
| Folate in 1 cubic inch, boneless | 3 | 17 g |
| Folate in 1 oz, boneless | 5 | 28.35 g |
| Folate in 3 oz | 14 | 85 g |
| Folate in 1 cup, cooked | 23 | 136 g |
| Folate in 1 piece (4-1/2" x 2-1/8" x 7/8") | 25 | 145 g |
Folate for different varieties of Sturgeon
| Folate | Weight | |
|---|---|---|
| Fish, sturgeon, mixed species, cooked, dry heat (this food) | 17 | 100 g |
| Sturgeon raw | 15 | 100 g |
| Fish, sturgeon, mixed species, smoked | 20 | 100 g |
