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Iron in agave nectar

Value (per 100 g)
0.09 mg
Source
Position
Top 92% of foods
DV
1.1% DV per 100 g

Agave nectar Iron content compared to similar foods, the category average and other foods


Target
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Iron for different serving sizes of Agave nectar

Iron Weight
Iron in 100 grams 0.09 mg 100 g
Iron in 1 tsp 0.01 mg 6.9 g
Iron in 0.25 cup 0.05 mg 55 g

Iron for different varieties of Agave nectar

Iron Weight
Sweetener, syrup, agave (this food) 0.09 mg 100 g
Agave, raw (Southwest) 1.8 mg 100 g
Agave, cooked (Southwest) 3.55 mg 100 g
Agave, dried (Southwest) 3.64 mg 100 g

Check out Iron for similar food or compare with the Agave nectar

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.