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Iron in sweet potatoes, french fried, crosscut, frozen, unprepared

Value (per 100 g)
0.44 mg
Source
Position
Top 78% of foods
DV
5.5% DV per 100 g
Sweet Potatoes, french fried, crosscut, frozen, unprepared iron content

Sweet Potatoes, french fried, crosscut, frozen, unprepared Iron content compared to similar foods, the category average and other foods


Target
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Iron for different serving sizes of Sweet Potatoes, french fried, crosscut, frozen, unprepared

Iron Weight
Iron in 100 grams 0.44 mg 100 g
Iron in 3 oz 0.37 mg 85 g

Check out Iron for similar food or compare with the Sweet Potatoes, french fried, crosscut, frozen, unprepared

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.