Folate in taco shells
Value (per 100 g)
69 µg
Position
DV
Taco shells Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Taco shells
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 69 | 100 g |
| Folate in 1 miniature (3" dia) | 3 | 5 g |
| Folate in 1 taco | 9 | 12.7 g |
| Folate in 1 shell | 9 | 12.9 g |
| Folate in 1 medium (approx 5" dia) | 9 | 13.3 g |
| Folate in 1 large (6-1/2" dia) | 14 | 21 g |
| Folate in 1 oz | 20 | 28.35 g |
Folate for different varieties of Taco shells
| Folate | Weight | |
|---|---|---|
| Taco shells, baked (this food) | 69 | 100 g |
| Taco shells, baked, without added salt | 105 | 100 g |
