Fiber in taro leaves
Value (per 100 g)
3.7 g
Position
DV
Taro leaves Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Taro leaves
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 3.7 | 100 g |
| Fiber in 1 leaf (11" x 6-1/2") | 0 | 10 g |
| Fiber in 1 cup | 1 | 28 g |
Fiber for different varieties of Taro leaves
| Fiber | Weight | |
|---|---|---|
| Taro leaves, raw (this food) | 3.7 | 100 g |
| Taro leaves, cooked, steamed, without salt | 2 | 100 g |
| Taro, leaves, cooked, steamed, with salt | 2 | 100 g |
| Taro, cooked, with salt | 5.1 | 100 g |
| Taro, cooked, without salt | 5.1 | 100 g |