Vitamin C in taro leaves
Value (per 100 g)
52 mg
Position
DV
Taro leaves Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Taro leaves
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 52 | 100 g |
| Vitamin C in 1 leaf (11" x 6-1/2") | 5 | 10 g |
| Vitamin C in 1 cup | 15 | 28 g |
Vitamin C for different varieties of Taro leaves
| Vitamin C | Weight | |
|---|---|---|
| Taro leaves, raw (this food) | 52 | 100 g |
| Taro shoots, cooked, without salt | 18.9 | 100 g |
| Taro shoots, raw | 21 | 100 g |
| Taro leaves, cooked, steamed, without salt | 35.5 | 100 g |
| Taro, leaves, cooked, steamed, with salt | 35.5 | 100 g |
| Taro, cooked, with salt | 5 | 100 g |
| Taro, cooked, without salt | 5 | 100 g |
