Folate in tilefish
Value (per 100 g)
17 µg
Position
DV
Tilefish Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Tilefish
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 17 | 100 g |
| Folate in 3 oz | 14 | 85 g |
| Folate in 0.5 fillet | 26 | 150 g |
Folate for different varieties of Tilefish
| Folate | Weight | |
|---|---|---|
| Fish, tilefish, cooked, dry heat (this food) | 17 | 100 g |
| Tilefish raw | 15 | 100 g |