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Folate in tilefish

Value (per 100 g)
17 µg
Source
Position
Top 37% of foods
DV
4.3% DV per serving

Tilefish Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Tilefish

Folate Weight
Folate in 100 grams 17 100 g
Folate in 3 oz 14 85 g
Folate in 0.5 fillet 26 150 g

Folate for different varieties of Tilefish

Folate Weight
Fish, tilefish, cooked, dry heat (this food) 17 100 g
Tilefish raw 15 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.