Folate in tofu, hard, prepared with nigari
Value (per 100 g)
22 µg
Position
DV
Tofu, hard, prepared with nigari Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Tofu, hard, prepared with nigari
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 22 | 100 g |
| Folate in 0.25 block | 27 | 122 g |
