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Iron in tomatoes, sun-dried

Value (per 100 g)
9.09 mg
Source
Position
Top 5% of foods
DV
114% DV per 100 g
Tomatoes, sun-dried iron content

Tomatoes, sun-dried Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Tomatoes, sun-dried

Iron Weight
Iron in 100 grams 9.09 mg 100 g
Iron in 1 piece 0.18 mg 2 g
Iron in 1 cup 4.9 mg 54 g

Check out Iron for similar food or compare with the Tomatoes, sun-dried

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.