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Vitamin C in garlic

Value (per 100 g)
31.2 mg
Source
Position
Top 6% of foods
DV
35% DV per 100 g
Garlic vitamin C content

Garlic Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Garlic

Vitamin C Weight
Vitamin C in 100 grams 31.2 mg 100 g
Vitamin C in 1 tsp 0.87 mg 2.8 g
Vitamin C in 1 clove 0.94 mg 3 g
Vitamin C in 3 cloves 2.8 mg 9 g
Vitamin C in 1 cup 42 mg 136 g

Vitamin C for different varieties of Garlic

Vitamin C Weight
Garlic, raw (this food) 31.2 mg 100 g
Garlic bread, frozen 0.2 mg 100 g

Check out Vitamin C for similar food or compare with the Garlic

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.