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Vitamin C in garlic

Value (per 100 g)
31.2 mg
Source
Position
Top 6% of foods
DV
35% DV per serving

Garlic Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Garlic

Vitamin C Weight
Vitamin C in 100 grams 31.2 100 g
Vitamin C in 1 tsp 1 2.8 g
Vitamin C in 1 clove 1 3 g
Vitamin C in 3 cloves 3 9 g
Vitamin C in 1 cup 42 136 g

Vitamin C for different varieties of Garlic

Vitamin C Weight
Garlic, raw (this food) 31.2 100 g
Garlic bread, frozen 0.2 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.