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Fiber in tortilla

Value (per 100 g)
9.8 g
Source
Position
Top 5% of foods
DV
39% DV per serving

Tortilla Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Tortilla

Fiber Weight
Fiber in 100 grams 9.8 100 g
Fiber in 1 tortilla 1 serving 4 41 g

Fiber for different varieties of Tortilla

Fiber Weight
Tortillas, ready-to-bake or -fry, whole wheat (this food) 9.8 100 g
Tortilla 2.4 100 g
Tortilla, blue corn, Sakwavikaviki (Hopi) 3.4 100 g
Tortilla chips, yellow, plain, salted 4.7 100 g
Tortilla chips, low fat, baked without fat 5.3 100 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.