Fiber in tamale
Value (per 100 g)
3.1 g
Position
DV
Tamale Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Fiber for different serving sizes of Tamale
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 3.1 g | 100 g |
| Fiber in 1 piece | 5.8 g | 186 g |
Fiber for different varieties of Tamale
| Fiber | Weight | |
|---|---|---|
| Tamales (Navajo) (this food) | 3.1 g | 100 g |
| Tamales, masa and pork filling (Hopi) | 3.3 g | 100 g |
