Fiber in tamale
Value (per 100 g)
3.1 g
Position
DV
Tamale Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Tamale
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 3.1 | 100 g |
| Fiber in 1 piece | 6 | 186 g |
Fiber for different varieties of Tamale
| Fiber | Weight | |
|---|---|---|
| Tamales (Navajo) (this food) | 3.1 | 100 g |
| Tamales, masa and pork filling (Hopi) | 3.3 | 100 g |
