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Vitamin C in trout

Value (per 100 g)
2.9 mg
Source
Position
Top 25% of foods
DV
3.2% DV per serving

Trout Vitamin C compared to similar foods, category average and other foods


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Vitamin C for different serving sizes of Trout

Vitamin C Weight
Vitamin C in 100 grams 2.9 100 g
Vitamin C in 1 fillet 2 71 g
Vitamin C in 3 oz 2 85 g

Vitamin C for different varieties of Trout

Vitamin C Weight
Fish, trout, rainbow, farmed, cooked, dry heat (this food) 2.9 100 g
Trout 0.5 100 g
Fish, trout, rainbow, wild, cooked, dry heat 2 100 g
Fish, trout, rainbow, wild, raw 2.4 100 g
Rainbow trout 2.9 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.