Zinc in wafer
Value (per 100 g)
1.09 mg
Position
DV
Wafer Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Wafer
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 1.09 | 100 g |
| Zinc in 1 wafer | 0 | 6 g |
| Zinc in 1 oz | 0 | 28.35 g |
| Zinc in 1 cup, crumbs | 1 | 112 g |
Zinc for different varieties of Wafer
| Zinc | Weight | |
|---|---|---|
| Cookies, chocolate wafers (this food) | 1.09 | 100 g |
| Cookies, chocolate sandwich, with creme filling, reduced fat | 0.49 | 100 g |
| Cookies, chocolate sandwich, with creme filling, special dietary | 0.58 | 100 g |
| Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | 0.58 | 100 g |
| Cookies, chocolate, made with rice cereal | 0.67 | 100 g |
| Cookies, chocolate sandwich, with creme filling, regular | 0.74 | 100 g |
| Cookies, chocolate sandwich, with extra creme filling | 0.78 | 100 g |
| Cookies, chocolate cream covered biscuit sticks | 0.9 | 100 g |
