Folate in wheat, hard red winter
Value (per 100 g)
38 µg
Position
DV
Wheat, hard red winter Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Wheat, hard red winter
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 38 | 100 g |
| Folate in 1 cup | 73 | 192 g |
