Zinc in flour
Value (per 100 g)
0.7 mg
Position
DV
Flour Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Flour
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 0.7 | 100 g |
| Zinc in 1 cup | 1 | 125 g |
Zinc for different varieties of Flour
| Zinc | Weight | |
|---|---|---|
| Wheat flour, white, all-purpose, enriched, bleached (this food) | 0.7 | 100 g |
| Wheat flour, white, all-purpose, self-rising, enriched | 0.62 | 100 g |
| Wheat flour, white, all-purpose, enriched, unbleached | 0.7 | 100 g |
| Wheat flour, white, all-purpose, unenriched | 0.7 | 100 g |
| Wheat flour, white, all-purpose, enriched, calcium-fortified | 0.7 | 100 g |
| Wheat flour, white, bread, enriched | 0.85 | 100 g |
| Wheat flour, white (industrial), 9% protein, bleached, enriched | 0.94 | 100 g |
| Wheat flour, white (industrial), 9% protein, bleached, unenriched | 0.94 | 100 g |
| Wheat flour, white (industrial), 15% protein, bleached, unenriched | 1.16 | 100 g |
| Wheat flour, white (industrial), 15% protein, bleached, enriched | 1.16 | 100 g |
| Wheat flour, white (industrial), 13% protein, bleached, unenriched | 1.6 | 100 g |
