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Folate in wheat germ, crude

Value (per 100 g)
281 µg
Source
https://fdc.nal.usda.gov/food-details/168892/nutrients
Position
Top 4% of foods
DV
70% DV per serving

Wheat germ, crude Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Wheat germ, crude

Folate Weight
Folate in 100 grams 281 100 g
Folate in 1 cup 323 115 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.