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Vitamin C in whelk

Value (per 100 g)
6.8 mg
Source
Position
Top 18% of foods
DV
7.6% DV per serving

Whelk Vitamin C compared to similar foods, category average and other foods


Target
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Vitamin C for different serving sizes of Whelk

Vitamin C Weight
Vitamin C in 100 grams 6.8 100 g
Vitamin C in 3 oz 6 85 g

Vitamin C for different varieties of Whelk

Vitamin C Weight
Mollusks, whelk, unspecified, cooked, moist heat (this food) 6.8 100 g
Whelk raw 4 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.