Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Magnesium in whey

Value (per 100 g)
8 mg
Source
Position
Top 79% of foods
DV
1.9% DV per 100 g

Whey Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Whey

Magnesium Weight
Magnesium in 100 grams 8 mg 100 g
Magnesium in 1 cup 20 mg 246 g
Magnesium in 1 quart 79 mg 984 g

Magnesium for different varieties of Whey

Magnesium Weight
Whey, sweet, fluid (this food) 8 mg 100 g
Whey, acid, fluid 10 mg 100 g
Whey, sweet, dried 176 mg 100 g
Whey, acid, dried 199 mg 100 g

Check out Magnesium for similar food or compare with the Whey

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.