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Magnesium in buttermilk

Value (per 100 g)
11 mg
Source
Position
Top 74% of foods
DV
2.6% DV per 100 g

Buttermilk Magnesium content compared to similar foods, the category average and other foods


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Magnesium for different serving sizes of Buttermilk

Magnesium Weight
Magnesium in 100 grams 11 mg 100 g
Magnesium in 1 fl oz 3.4 mg 30.6 g
Magnesium in 1 cup 27 mg 245 g
Magnesium in 1 quart 108 mg 980 g

Magnesium for different varieties of Buttermilk

Magnesium Weight
Milk, buttermilk, fluid, cultured, lowfat (this food) 11 mg 100 g
Milk, buttermilk, fluid, whole 10 mg 100 g
Milk, buttermilk, dried 110 mg 100 g

Check out Magnesium for similar food or compare with the Buttermilk

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.