Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Magnesium in buttermilk

Value (per 100 g)
11 mg
Source
Position
Top 74% of foods
DV
2.6% DV per serving

Buttermilk Magnesium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Buttermilk

Magnesium Weight
Magnesium in 100 grams 11 100 g
Magnesium in 1 fl oz 3 30.6 g
Magnesium in 1 cup 27 245 g
Magnesium in 1 quart 108 980 g

Magnesium for different varieties of Buttermilk

Magnesium Weight
Milk, buttermilk, fluid, cultured, lowfat (this food) 11 100 g
Milk, buttermilk, fluid, whole 10 100 g
Milk, buttermilk, dried 110 100 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.