Fiber in white beans
Value (per 100 g)
6.3 g
Position
DV
White beans Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of White beans
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 6.3 | 100 g |
| Fiber in 1 tbsp | 1 | 11.2 g |
| Fiber in 1 cup | 11 | 179 g |
Fiber for different varieties of White beans
| Fiber | Weight | |
|---|---|---|
| Beans, white, mature seeds, cooked, boiled, without salt (this food) | 6.3 | 100 g |
| Beans, yellow, mature seeds, cooked, boiled, with salt | 10.4 | 100 g |
| White beans raw | 15.2 | 100 g |
| Beans, snap, yellow, frozen, all styles, unprepared | 2.8 | 100 g |
| Beans, snap, yellow, frozen, cooked, boiled, drained, with salt | 3 | 100 g |
| Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | 3 | 100 g |
| Beans, snap, yellow, raw | 3.4 | 100 g |
| Beans, white, mature seeds, canned | 4.8 | 100 g |
| Beans, white, mature seeds, cooked, boiled, with salt | 6.3 | 100 g |
