Zinc in white bread
Value (per 100 g)
0.74 mg
Position
DV
White bread Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of White bread
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 0.74 | 100 g |
| Zinc in 1 slice thin, crust not eaten | 0 | 9 g |
| Zinc in 1 slice crust not eaten | 0 | 12 g |
| Zinc in 1 slice, very thin | 0 | 15 g |
| Zinc in 1 slice, thin | 0 | 20 g |
| Zinc in 1 slice | 0 | 25 g |
| Zinc in 1 oz | 0 | 28.35 g |
| Zinc in 1 slice | 0 | 29 g |
| Zinc in 1 slice, large | 0 | 30 g |
| Zinc in 1 cup, cubes | 0 | 35 g |
| Zinc in 1 cup, crumbs | 0 | 45 g |
Zinc for different varieties of White bread
| Zinc | Weight | |
|---|---|---|
| Bread, white, commercially prepared (includes soft bread crumbs) (this food) | 0.74 | 100 g |
| Bread, white, prepared from recipe, made with nonfat dry milk | 0.59 | 100 g |
| Bread, white, commercially prepared, low sodium, no salt | 0.62 | 100 g |
| Bread, white, prepared from recipe, made with low fat (2%) milk | 0.64 | 100 g |
| Bread, white, commercially prepared, toasted | 0.68 | 100 g |
| Bread, white, commercially prepared, toasted, low sodium no salt | 0.68 | 100 g |
| Bread, whole-wheat, prepared from recipe | 1.5 | 100 g |
| Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | 1.6 | 100 g |
| Bread, whole-wheat, prepared from recipe, toasted | 1.65 | 100 g |
| Bread, whole-wheat, commercially prepared | 1.77 | 100 g |
| Bread, whole-wheat, commercially prepared, toasted | 2.15 | 100 g |
| Breakfast bar, corn flake crust with fruit | 4.1 | 100 g |
