Potassium in whiting
Value (per 100 g)
434 mg
Position
DV
Whiting Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Whiting
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 434 | 100 g |
| Potassium in 1 fillet | 312 | 72 g |
| Potassium in 3 oz | 369 | 85 g |
Potassium for different varieties of Whiting
| Potassium | Weight | |
|---|---|---|
| Fish, whiting, mixed species, cooked, dry heat (this food) | 434 | 100 g |
| Whiting | 249 | 100 g |