Potassium in winter squash raw
Value (per 100 g)
347 mg
Position
DV
Winter squash raw Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Winter squash raw
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 347 | 100 g |
| Potassium in 1 cup, cubes | 486 | 140 g |
| Potassium in 1 squash (4 inch dia) | 1496 | 431 g |
