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Potassium in winter squash raw

Value (per 100 g)
347 mg
Source
Position
Top 22% of foods
DV
10% DV per 100 g
Winter squash raw potassium content

Winter squash raw Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Winter squash raw

Potassium Weight
Potassium in 100 grams 347 mg 100 g
Potassium in 1 cup, cubes 486 mg 140 g
Potassium in 1 squash (4 inch dia) 1496 mg 431 g

Check out Potassium for similar food or compare with the Winter squash raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.