Potassium in summer squash
Value (per 100 g)
262 mg
Position
DV
Summer squash Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Summer squash
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 262 mg | 100 g |
| Potassium in 1 slice | 26 mg | 9.9 g |
| Potassium in 1 cup, sliced | 296 mg | 113 g |
| Potassium in 1 small | 309 mg | 118 g |
| Potassium in 1 medium | 514 mg | 196 g |
| Potassium in 1 large | 846 mg | 323 g |
Potassium for different varieties of Summer squash
| Potassium | Weight | |
|---|---|---|
| Squash, summer, all varieties, raw (this food) | 262 mg | 100 g |
| Squash, summer, scallop, cooked, boiled, drained, with salt | 140 mg | 100 g |
| Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | 177 mg | 100 g |
| Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | 177 mg | 100 g |
| Squash, summer, all varieties, cooked, boiled, drained, without salt | 192 mg | 100 g |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 192 mg | 100 g |
| Squash, summer, crookneck and straightneck, frozen, unprepared | 209 mg | 100 g |
| Squash, summer, crookneck and straightneck, raw | 222 mg | 100 g |
| Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | 253 mg | 100 g |
| Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | 253 mg | 100 g |
| Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | 96 mg | 100 g |
