Potassium in summer squash
Value (per 100 g)
262 mg
Position
DV
Summer squash Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Summer squash
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 262 | 100 g |
| Potassium in 1 slice | 26 | 9.9 g |
| Potassium in 1 cup, sliced | 296 | 113 g |
| Potassium in 1 small | 309 | 118 g |
| Potassium in 1 medium | 514 | 196 g |
| Potassium in 1 large | 846 | 323 g |
Potassium for different varieties of Summer squash
| Potassium | Weight | |
|---|---|---|
| Squash, summer, all varieties, raw (this food) | 262 | 100 g |
| Squash, summer, scallop, cooked, boiled, drained, with salt | 140 | 100 g |
| Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | 177 | 100 g |
| Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | 177 | 100 g |
| Squash, summer, all varieties, cooked, boiled, drained, without salt | 192 | 100 g |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 192 | 100 g |
| Squash, summer, crookneck and straightneck, frozen, unprepared | 209 | 100 g |
| Squash, summer, crookneck and straightneck, raw | 222 | 100 g |
| Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | 253 | 100 g |
| Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | 253 | 100 g |
| Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | 96 | 100 g |
