Fiber in winter squash
Value (per 100 g)
2.8 g
Position
DV
Winter squash Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Winter squash
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.8 g | 100 g |
| Fiber in 1 cup, cubes | 5.7 g | 205 g |
Fiber for different varieties of Winter squash
| Fiber | Weight | |
|---|---|---|
| Squash, winter, all varieties, cooked, baked, without salt (this food) | 2.8 g | 100 g |
| Squash, winter, all varieties, raw | 1.5 g | 100 g |
| Winter squash raw | 1.5 g | 100 g |
| Squash, winter, acorn, cooked, boiled, mashed, with salt | 2.6 g | 100 g |
| Squash, winter, acorn, cooked, boiled, mashed, without salt | 2.6 g | 100 g |
| Squash, winter, all varieties, cooked, baked, with salt | 2.8 g | 100 g |
| Squash, winter, butternut, cooked, baked, with salt | 3.2 g | 100 g |
| Squash, winter, butternut, cooked, baked, without salt | 3.2 g | 100 g |
| Squash, winter, acorn, cooked, baked, with salt | 4.4 g | 100 g |
| Squash, winter, acorn, cooked, baked, without salt | 4.4 g | 100 g |
