Fiber in winter squash
Value (per 100 g)
2.8 g
Position
DV
Winter squash Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Fiber for different serving sizes of Winter squash
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.8 g | 100 g |
| Fiber in 1 cup, cubes | 5.7 g | 205 g |
Fiber for different varieties of Winter squash
| Fiber | Weight | |
|---|---|---|
| Squash, winter, all varieties, cooked, baked, without salt (this food) | 2.8 g | 100 g |
| Winter squash raw | 1.5 g | 100 g |
| Squash, winter, all varieties, raw | 1.5 g | 100 g |
| Squash, winter, acorn, cooked, boiled, mashed, without salt | 2.6 g | 100 g |
| Squash, winter, acorn, cooked, boiled, mashed, with salt | 2.6 g | 100 g |
| Squash, winter, all varieties, cooked, baked, with salt | 2.8 g | 100 g |
| Squash, winter, butternut, cooked, baked, without salt | 3.2 g | 100 g |
| Squash, winter, butternut, cooked, baked, with salt | 3.2 g | 100 g |
| Squash, winter, acorn, cooked, baked, with salt | 4.4 g | 100 g |
| Squash, winter, acorn, cooked, baked, without salt | 4.4 g | 100 g |
