Vitamin K in winter squash
Value (per 100 g)
4.4 µg
Position
DV
Winter squash Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Winter squash
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 4.4 | 100 g |
| Vitamin K in 1 cup, cubes | 9 | 205 g |
Vitamin K for different varieties of Winter squash
| Vitamin K | Weight | |
|---|---|---|
| Squash, winter, all varieties, cooked, baked, without salt (this food) | 4.4 | 100 g |
| Squash, winter, butternut, cooked, baked, with salt | 1 | 100 g |
| Squash, winter, butternut, cooked, baked, without salt | 1 | 100 g |
| Squash, winter, all varieties, raw | 1.1 | 100 g |
| Squash, winter, all varieties, cooked, baked, with salt | 4.4 | 100 g |
