Potassium in yam
Value (per 100 g)
670 mg
Position
DV
Yam Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Yam
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 670 mg | 100 g |
| Potassium in 0.5 cup, cubes | 456 mg | 68 g |
| Potassium in 1 cup, cubes | 911 mg | 136 g |
Potassium for different varieties of Yam
| Potassium | Weight | |
|---|---|---|
| Yam, cooked, boiled, drained, or baked, without salt (this food) | 670 mg | 100 g |
| Yam, cooked, boiled, drained, or baked, with salt | 670 mg | 100 g |
| Yam | 816 mg | 100 g |
