Potassium in yam
Value (per 100 g)
670 mg
Position
DV
Yam Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Yam
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 670 | 100 g |
| Potassium in 0.5 cup, cubes | 456 | 68 g |
| Potassium in 1 cup, cubes | 911 | 136 g |
Potassium for different varieties of Yam
| Potassium | Weight | |
|---|---|---|
| Yam, cooked, boiled, drained, or baked, without salt (this food) | 670 | 100 g |
| Yam, cooked, boiled, drained, or baked, with salt | 670 | 100 g |
| Yam | 816 | 100 g |
