Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in yautia

Value (per 100 g)
5.2 mg
Source
Position
Top 20% of foods
DV
5.8% DV per 100 g
Yautia vitamin C content

Yautia Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Yautia

Vitamin C Weight
Vitamin C in 100 grams 5.2 mg 100 g
Vitamin C in 1 cup, sliced 7 mg 135 g
Vitamin C in 1 root 16 mg 305 g

Check out Vitamin C for similar food or compare with the Yautia

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.