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Potassium in yogurt parfait

Value (per 100 g)
189 mg
Source
https://fdc.nal.usda.gov/food-details/170355/nutrients
Position
Top 57% of foods
DV
5.6% DV per serving

Yogurt parfait Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Yogurt parfait

Potassium Weight
Potassium in 100 grams 189 100 g
Potassium in 1 item 282 149 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.