Vitamin B5 in zucchini
Value (per 100 g)
0.204 mg
Position
DV
Zucchini Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Zucchini
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.204 mg | 100 g |
| Vitamin B5 in 1 slice | 0.02 mg | 9.9 g |
| Vitamin B5 in 1 cup, sliced | 0.23 mg | 113 g |
| Vitamin B5 in 1 small | 0.24 mg | 118 g |
| Vitamin B5 in 1 cup, chopped | 0.25 mg | 124 g |
| Vitamin B5 in 1 medium | 0.4 mg | 196 g |
| Vitamin B5 in 1 large | 0.66 mg | 323 g |
Vitamin B5 for different varieties of Zucchini
| Vitamin B5 | Weight | |
|---|---|---|
| Squash, summer, zucchini, includes skin, raw (this food) | 0.204 mg | 100 g |
| Squash, summer, scallop, cooked, boiled, drained, without salt | 0.079 mg | 100 g |
| Squash, summer, scallop, raw | 0.102 mg | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | 0.265 mg | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | 0.265 mg | 100 g |
| Squash, summer, zucchini, italian style, canned | 0.274 mg | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 0.288 mg | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | 0.288 mg | 100 g |
| Squash, summer, zucchini, includes skin, frozen, unprepared | 0.297 mg | 100 g |
