Iron in корень лотоса
Value (per 100 g)
1.16 мг
Position
DV
Корень лотоса Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Корень лотоса
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 1.16 mg | 100 г |
| Iron in 10 slices (2-1/2" dia) | 0.94 mg | 81 г |
| Iron in 1 root (9-1/2" long) | 1.3 mg | 115 г |
