Calcium in красный салат-латук
Value (per 100 g)
33 мг
Position
DV
Красный салат-латук Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Красный салат-латук
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 33 mg | 100 г |
| Calcium in 1 leaf inner | 0.86 mg | 2.6 г |
| Calcium in 1 leaf outer | 5.6 mg | 17 г |
| Calcium in 1 cup shredded | 9.2 mg | 28 г |
| Calcium in 1 NLEA serving | 28 mg | 85 г |
| Calcium in 1 head | 102 mg | 309 г |
