Calcium in красный салат-латук
Value (per 100 g)
33 мг
Position
DV
Красный салат-латук Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Красный салат-латук
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 33 mg | 100 г |
| Calcium in 1 leaf inner | 0.86 mg | 2.6 г |
| Calcium in 1 leaf outer | 5.6 mg | 17 г |
| Calcium in 1 cup shredded | 9.2 mg | 28 г |
| Calcium in 1 NLEA serving | 28 mg | 85 г |
| Calcium in 1 head | 102 mg | 309 г |
